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Home » Courses » Online Pranayama Teacher Training

Online Pranayama Teacher Training

  • By rajyogarishikesh
  • pranayama
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Become a certified and confident breathwork & pranayama teacher with our comprehensive online pranayama teacher training course. Upon successful completion of the course, you will receive an accredited certificate which allows you to start teaching breathwork & pranayama worldwide.

  • Prepation for pranayama
  • Correct yoga posture for pranayama practices
  • Nadi Shodhana/ Anulom Vilom Pranayama
  • Ujjayi Pranayama (Ocean’s Breath)
  • Bhastrika Pranayama
  • Kapalbhati Pranayama
  • Surya bhedi Pranayama
  • Chandra bhedi Pranayama
  • Bhramari Pranayama
  • Sheetali Pranayama (Cooling Breath)
  • Sheetkari Pranayama (The Hissing Breath)
  • Practical Pranayama Classes
  • Yoga for Warm up and stretches
Certification

Upon successful completion of the course, you will receive a 50-hour Pranayama Online Certificate which can be registered with Yoga Alliance USA as YACEPs. These hours also count towards our online 200-hour Yoga Teacher Training Course.

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What Will You Learn?
  • Explain what Pranayama is and why it's important
  • 9 Pranayams | Techniques | Benefits | Contraindications
  • Achieving focus, mind & body balance
  • Yoga Alliance Continuing Education Provider (YACEP) Certification

Material Includes

  • Pre-recorded videos
  • Teacher support
  • Certificate of completion

Requirements

  • Everyone who wants to learn the traditional pranayama, yoga students
  • Those who want to be an internationally certified teacher
  • Those seeking healing from breathwork

Audience

  • No previous knowledge or experience needed
  • A positive, open mind

Course Content

INTRODUCTION

  • Pranayama – Components & Benefits
    16:09
  • Prerequisite for Pranayama Practice
    10:36

TYPES OF PRANAYAMA

  • Nadi Shodhan – Heal the Central Nervous System (Preview)
    08:07
  • Ujjai Pranayama (Ocean Breath)
    08:50
  • Kapal Bhati
    06:09
  • Bhastrika Pranayama
    14:36
  • Surya Bhedi
    07:00
  • Chandra Bhedi
    07:24
  • Bhramari Pranayama
    08:21
  • Kumbhak – Breath Retention
    10:02
  • Daily Pranayama Routine
    15:08
  • Punch Prana (5 Prana)
    13:04
  • Restorative Yoga for Stress Relief
    31:23

BANDHA (ENERGY LOCK)

  • Jalandhar Bandha – Chin Lock
    11:40
  • Uddiyan Bandha – Abdominal Lock
    10:14
  • Mula Bandha (Root Lock)
    10:52

Tags

  • pranayama

Course Includes:

  • Price:
    $150 Original price was: $150.$99Current price is: $99.
  • Instructor:rajyogarishikesh
  • Level:Intermediate
$99 $150
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Add: Rishikesh, India
Call: +91 8755 328 565
Email:rajyogarishikesh@gmail.com

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