About Course
Become a certified and confident breathwork & pranayama teacher with our comprehensive online pranayama teacher training course. Upon successful completion of the course, you will receive an accredited certificate which allows you to start teaching breathwork & pranayama worldwide.
- Prepation for pranayama
- Correct yoga posture for pranayama practices
- Nadi Shodhana/ Anulom Vilom Pranayama
- Ujjayi Pranayama (Ocean’s Breath)
- Bhastrika Pranayama
- Kapalbhati Pranayama
- Surya bhedi Pranayama
- Chandra bhedi Pranayama
- Bhramari Pranayama
- Sheetali Pranayama (Cooling Breath)
- Sheetkari Pranayama (The Hissing Breath)
- Practical Pranayama Classes
- Yoga for Warm up and stretches
Certification
Upon successful completion of the course, you will receive a 50-hour Pranayama Online Certificate which can be registered with Yoga Alliance USA as YACEPs. These hours also count towards our online 200-hour Yoga Teacher Training Course.
Course Content
INTRODUCTION
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Pranayama – Components & Benefits
16:09 -
Prerequisite for Pranayama Practice
10:36