Skip to content
raj yoga online

Raj Yoga Online

  • Home
  • All Courses
  • Blog
  • Contact
  • My Account
Login
raj yoga online
Raj Yoga Online

Blog

Home / Blog
Bhramari Pranayama – Humming Bee Breathing
Pranayama

Bhramari Pranayama – Humming Bee Breathing

Byrajyogarishikesh November 7, 2021November 7, 2021

The Bhramari pranayama breathing technique takes its name from the black Indian bee called Bhramari. It is a simple and best breathing technique to eliminate stress and anxiety and calm down an agitated mind. It…

Read More Bhramari Pranayama – Humming Bee BreathingContinue

Bridge Pose (Setu Bandhasana)
Yoga Poses

Bridge Pose (Setu Bandhasana)

Byrajyogarishikesh November 4, 2021November 7, 2021

Bridge Pose, also known as Setu Bandha Sarvangasana, is a reclining backbend and chest-opening yoga pose. This yoga asana (posture) involves raising the hips and pressing the arms into the mat to form a “locked…

Read More Bridge Pose (Setu Bandhasana)Continue

Benefits of online yoga classes
online yoga classes

Benefits of online yoga classes

Byrajyogarishikesh October 23, 2020November 7, 2021

Yoga is a wonderful way to de-stress, increase strength, become more flexible, connect with your body, and improve your overall health. However, it may be a costly and time-consuming endeavor. Yoga classes are usually expensive,…

Read More Benefits of online yoga classesContinue

Online Yoga Teacher Training: Benefits and Drawbacks
yoga teacher training

Online Yoga Teacher Training: Benefits and Drawbacks

Byrajyogarishikesh October 23, 2020November 7, 2021

According to experts, you should practice yoga under the supervision of a renowned yoga guru or an expert teacher. However, many people choose to practice yoga in the seclusion of their own homes. It is…

Read More Online Yoga Teacher Training: Benefits and DrawbacksContinue

(+91)-8755-328-565
rajyogarishikesh@gmail.com

  • About
  • Courses
  • Privacy
  • Contact
  • Terms
  • Blog
Facebook Instagram YouTube

© 2023 Raj Yoga Online

  • Home
  • All Courses
  • Blog
  • Contact
  • My Account