50 Hour Mindfulness Teacher Training Online

Mindfulness is a transformative practice that deliberately focuses on the present moment without judgment. It empowers individuals to observe their thoughts, emotions, and sensations as they arise, fostering self-awareness and emotional regulation.

In our Mindfulness Teacher Training course, you’ll gain the knowledge and skills to experience these benefits for yourself and guide others on their journey towards a more balanced and harmonious life through mindfulness.

• What is mindfulness
• Guideline for mindfulness meditation practices
• Mindfulness of breath, body & mind
• Loving & Kindness meditation

Certification

Upon completing the course, you will receive a 50-hour Mindfulness Meditation Teacher Training Certificate which can be registered with Yoga Alliance USA as YACEPs. These hours also count towards our online 200-hour Meditation Teacher Training Course.