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Home » Courses » 50 Hour Online Meditation Teacher Training

50 Hour Online Meditation Teacher Training

  • By rajyogarishikesh
  • Meditation
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This Meditation Teacher Certification course is a fully comprehensive guide You will be taken from beginner to professional level where you can run your meditation classes. 

This online course is a deep dive into teaching many styles including mindfulness, chakra, mantra, silence,  and guided.  breath and more.

Our online meditation course is accredited by Yoga Alliance, and you will get 50-hour (Continuing Education) credits.

What Will You Learn?
  • Learn How to Meditate
  • Learn a Practice of Mindfulness, Transformation and Peace
  • Popular meditation techniques
  • Yog Nidra

Material Includes

  • High-Quality Videos
  • Certificate of completion

Requirements

  • No previous knowledge or experience is required
  • Commitment to practicing a little each day

Audience

  • Beginner, Intermediate Meditators
  • Someone Looking for Natural Relief from Stress & Anxiety
  • Someone on a Spiritual Journey

Course Content

Introduction

  • Welcome & Introduction
    02:51
  • Course Manual (Download)
    00:00

Module 1: Foundations of the Meditative Mind
Understanding the core philosophy and preparing the practitioner.

  • Path of the Sage: Mastering The Eight Limbs of Yoga
    00:00
  • The Essence of Stillness: Defining the True Meaning of Meditation
    21:31
  • Essential Guidelines for Meditation Practice
    13:00

Module 2: Somatic Preparation & Breath (Pranayama)
Preparing the physical body and nervous system for deep silence.

  • The Breath of Life: Introduction to Sacred Breathing Techniques
    00:00
  • Emotional Harmony: Nadi Shodhana (Alternate Nostril Breath)
  • he Sound of Vibration: Bhramari (Humming Bee Breath)
    08:21
  • The Daily Reset: 10-Minute Integrated Breathing Practice
    00:00

Module 3: The Art of Awareness (Mindfulness)
Techniques for cultivating presence through the body and breath.

  • The Anchored Mind: Breath Awareness Meditation
    10:09
  • Awakening the Witness: An Introduction to Mindfulness
    00:00
  • The Internal Landscape: Body Scan Meditation for Deep Somatic Release
    00:00

Module 4: Sacred Sound & Energetic Anatomy
Exploring Mantras and the Chakra system.

  • The Power of Sound: What is Mantra & Why it Works
    07:13
  • he Primordial Frequency: Om Chanting & Universal Resonance
    07:04
  • The Architecture of Light: An Essential Guide to the 7 Chakras
    00:00
  • he Ultimate Alignment: Full 7-Chakra Balancing Meditation
    00:00

Module 5: Deep Restoration & Subconscious Healing
Mastering the state of yogic sleep.

  • Beyond the Waking State: The Science of Yoga Nidra
    33:46

Module 6: The Professional Teacher (Methodology)
Pedagogical tools to lead and inspire students.

  • The Voice of Authority: How to Teach Meditation with Confidence
    12:08
  • Architectural Flow: Designing a Professional Meditation Class Structure
    12:28

Tags

  • meditation
  • meditation teacher training

Course Includes:

  • Price:
    $150 Original price was: $150.$99Current price is: $99.
  • Instructor:rajyogarishikesh
  • Level:All Levels
$99 $150
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