Online Ayurveda Course

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About Course

Join Our Online Ayurveda Course and become certified in the foundation of Ayurveda. You’ll master the concepts of Ayurveda, the science of life, in this 25-hour online course. This course will teach you everything you need to know about Ayurveda.

Our Ayurveda Online Course is accredited with Yoga Alliance, USA. You will receive a certificate upon completion and this course qualifies for Continuing Education hours for Yoga Alliance teachers (25-hours YACEP).

Ayurveda, India’s ancient health and wellness system. A good understanding of Ayurveda can assist you in living a more balanced and fruitful life.

How does the Course works?

This Ayurveda online course format is self-paced. You can complete this course at your own pace with recorded video modules, self-practice, and self-study. During the course there will be teacher support available, you can clarify any doubts, questions you may have.

Certification

Upon successful completion of the course, you will receive a 25-hour Ayurveda Certificate Online which can be registered with Yoga Alliance USA as YACEPs. These hours also count towards our online 300-hour  Yoga Teacher Training Course.

Refund Policy

The course fees are non-refundable.

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What Will You Learn?

  • The foundations of Ayurveda
  • Tridosha (body energies)
  • Balancing the Tridosha
  • Agni, capacity to digest the food
  • 7 Dhatus, body issues and importance
  • Ayurvedic diet & nutrition
  • Pranayama (Breathing Technique)
  • Yoga & Meditation Practice

Course Curriculum

MODULE 1 – THE FOUNDATION OF AYURVEDA

MODULE 2 – BALANCE DOSHAS

  • How to Balance Vata Dosha
    13:57
  • How to Balance Pitta Dosha
    18:00
  • How to Balance Kapha Dosha
    13:36
  • Balance Agni (Fire)
    12:50
  • Saptadhatu (The Seven Body Tissues)
    14:53

MODULE 3 – YOGA PRACTICE

  • Yoga Class for Self Practice
    08:23
  • Outdoor Yoga Practice
    22:16
  • Jal Neti (Nasal cleansing with sline water)
    08:24
  • Sutra Neti (Cleaning the nose with thread)
    07:27
  • Kapal Bhati Pranayama – Cleanse The Body
    05:59
  • Nadi Shodhan Pranayama – Balance the Energy & Mind
    25:34

MODULE 4 – MEDITATION

  • Meditation for Balancing Vatta – Grounding into stillness
    16:43
  • Meditation for Balancing Pitta – Softness to the body and mind
    00:00
  • Meditation for Balancing Kapha – Energizing Sun
    00:00