Join Our Online Ayurveda Course and become certified in the foundation of Ayurveda. You’ll master the concepts of Ayurveda, the science of life, in this 25-hour online course. This course will teach you everything you need to know about Ayurveda.
Our Ayurveda Online Course is accredited with Yoga Alliance, USA. You will receive a certificate upon completion and this course qualifies for Continuing Education hours for Yoga Alliance teachers (25-hours YACEP).
Ayurveda, India’s ancient health and wellness system. A good understanding of Ayurveda can assist you in living a more balanced and fruitful life.
How does the Course works?
This Ayurveda online course format is self-paced. You can complete this course at your own pace with recorded video modules, self-practice, and self-study. During the course there will be teacher support available, you can clarify any doubts, questions you may have.
Upon successful completion of the course, you will receive a 25-hour Ayurveda Certificate Online which can be registered with Yoga Alliance USA as YACEPs. These hours also count towards our online 300-hour Yoga Teacher Training Course.
The course fees are non-refundable.
What Will You Learn?
- The foundations of Ayurveda
- Tridosha (body energies)
- Balancing the Tridosha
- Agni, capacity to digest the food
- 7 Dhatus, body issues and importance
- Ayurvedic diet & nutrition
- Pranayama (Breathing Technique)
- Yoga & Meditation Practice
MODULE 1 – THE FOUNDATION OF AYURVEDA
Punch Kosha (5 Layers)10:41
Ayurvedic Body Type17:38
MODULE 2 – BALANCE DOSHAS
How to Balance Vata Dosha13:57
How to Balance Pitta Dosha18:00
How to Balance Kapha Dosha13:36
Balance Agni (Fire)12:50
Saptadhatu (The Seven Body Tissues)14:53
MODULE 3 – YOGA PRACTICE
Yoga Class for Self Practice08:23
Outdoor Yoga Practice22:16
Jal Neti (Nasal cleansing with sline water)08:24
Sutra Neti (Cleaning the nose with thread)07:27
Kapal Bhati Pranayama – Cleanse The Body05:59
Nadi Shodhan Pranayama – Balance the Energy & Mind25:34
MODULE 4 – MEDITATION
Meditation for Balancing Vatta – Grounding into stillness16:43
Meditation for Balancing Pitta – Softness to the body and mind00:00
Meditation for Balancing Kapha – Energizing Sun00:00