Nadi Shodhan – Heal the Central Nervous System (Preview) - Raj Yoga Online

Nadi Shodhan – Heal the Central Nervous System (Preview) - Raj Yoga Online

Skip to content

Home
All Courses
About Us
Contact
My Account
Payment

0

Currently Empty: $0

Continue shopping

Home
All Courses
About Us
Contact
My Account
Payment

Online Pranayama Course for Beginners Nadi Shodhan - Heal the Central Nervous System (Preview)

Online Pranayama Course for Beginners

0% Completed

INTRODCUTION

Pranayama - Components & Benefits

Video - 00:16:09 mins

Prerequisite for Pranayama Practice

Video - 00:10:36 mins

THE PRACTICE

Nadi Shodhan - Heal the Central Nervous System (Preview)

Video - 00:8:07 mins

Kapal Bhati - Remove the negative energy from the body

Video - 00:6:09 mins

Bhastrika Pranayam - Cure digestive issues

Video - 00:14:36 mins

Surya Bhedi - Strengthen the Nervous System

Video - 00:7:00 mins

Chandra Bhedi - Relieves mental tension and calms the mind.

Video - 00:7:24 mins

Bhramari Pranayama - Calming the mind

Video - 00:8:21 mins

Daily Pranayama Routine

Video - 00:15:09 mins

Bonus Class - Restorative Yoga for Stress Relief

Video - 00:31:23 mins

Announcements Live Classes Certificate Course Info

We make online learning engaging and authentic.

Quick Links

Courses
Login/Register
Privacy
Terms of Use
Blog

Contact

Add: Rishikesh, India
Call: +91 8755 328 565
Email:rajyogarishikesh@gmail.com

Icon-facebook Icon-instagram Icon-twitter Icon-youtube

Want the full immersion? Visit our home in India:
Raj Yoga Rishikesh – Authentic In-Person Teacher Training

Copyright 2026 Raj Yoga Online | All Rights Reserved

Sign inSign up

Sign in

Don’t have an account? Sign up

Remember meLost your password?

Sign up

Already have an account? Sign in