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Home » Courses » Online Pranayama Teacher Training

Online Pranayama Teacher Training

  • By rajyogarishikesh
  • pranayama
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Become a certified and confident breathwork & pranayama teacher with our comprehensive online pranayama teacher training course. Upon successful completion of the course, you will receive an accredited certificate which allows you to start teaching breathwork & pranayama worldwide.

  • Prepation for pranayama
  • Correct yoga posture for pranayama practices
  • Nadi Shodhana/ Anulom Vilom Pranayama
  • Ujjayi Pranayama (Ocean’s Breath)
  • Bhastrika Pranayama
  • Kapalbhati Pranayama
  • Surya bhedi Pranayama
  • Chandra bhedi Pranayama
  • Bhramari Pranayama
  • Sheetali Pranayama (Cooling Breath)
  • Sheetkari Pranayama (The Hissing Breath)
  • Practical Pranayama Classes
  • Yoga for Warm up and stretches

Certification

Upon successful completion of the course, you will receive a 50-hour Pranayama Online Certificate which can be registered with Yoga Alliance USA as YACEPs. These hours also count towards our online 200-hour Yoga Teacher Training Course.

Frequently Asked Questions (FAQs)

1. Is this certificate valid for Yoga Alliance RYT credits? Yes. This is a 50-Hour YACEP (Yoga Alliance Continuing Education Provider) course. If you are already an RYT, these hours can be registered toward your continuing education requirements.

2. I am a beginner. Can I take this course? Absolutely. While it is a Teacher Training, we cover the Foundational Preparation and basic techniques before moving into advanced practices, making it accessible for all levels.

3. What happens after I complete the payment? For Indian students (INR) and International students (USD), once payment is verified, you will receive your login credentials within 2–8 hours. You can then log in to our portal and begin your journey immediately.

4. Will I be able to teach breathwork professionally? Yes. The course includes Practical Pranayama Classes and teaching methodology, giving you the confidence and legal accreditation to host your own breathwork workshops and sessions worldwide.

5. Are the Bandhas (Energy Locks) included? Yes, we integrate the study of the three Maha Bandhas (Root, Abdominal, and Chin locks) as they are essential for safe and advanced Pranayama practice.

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What Will You Learn?
  • Explain what Pranayama is and why it's important
  • 9 Pranayams | Techniques | Benefits | Contraindications
  • Achieving focus, mind & body balance
  • Yoga Alliance Continuing Education Provider (YACEP) Certification

Material Includes

  • Pre-recorded videos
  • Teacher support
  • Certificate of completion

Requirements

  • Everyone who wants to learn the traditional pranayama, yoga students
  • Those who want to be an internationally certified teacher
  • Those seeking healing from breathwork

Audience

  • No previous knowledge or experience needed
  • A positive, open mind

Course Content

Module 1: Pranayama Foundations, Breath Awareness & Anatomy
This module introduces the essential foundations of pranayama, including breath awareness, core principles, and respiratory science to support safe and effective practice.

  • DOWNLOAD: Official 50-Hour Pranayama Course Manual
  • Introduction to Prana – Breath Science & Pranayama Basics
    16:09
  • Prerequisite for Authentic Pranayama Practice
    10:36
  • Pancha Prana (Five Vital Energies) – Understanding Pranic Flow
    13:04
  • Respiratory System Anatomy for Pranayama Practice
    14:00
  • Jal Neti (Nasal Cleansing) – Yogic Purification Practice & Safety Guide
    08:23

Module 2: Nervous System Balance & Calm Breathing
Learn pranayama techniques that regulate stress, improve focus, and activate the parasympathetic nervous system.

  • Nadi Shodhana (Alternate Nostril Breathing) – Technique, Benefits (Preview)
    08:07
  • Ujjayi Pranayama (Ocean Breath) – Calm Focus & Breath Awareness
    08:50
  • Chandra Bhedana (Cooling Breath) – Relaxation Practice for Mental Stillness
    07:24

Module 3: Energizing & Cleansing Pranayama Techniques
Build vitality, stamina, and inner heat through traditional cleansing and activating breathwork practices.

  • Kapalbhati Pranayama (Skull Shining Breath) – Cleansing & Energizing Technique
    06:09
  • Bhastrika Pranayama (Bellows Breath) – Boosting Energy & Strength Safely
    14:36
  • Surya Bhedana (Solar Breath) – Activating Vitality & Metabolic Fire
    07:00

Module 4: Kumbhaka (Breath Retention) & Subtle Pranayama Practices
Explore advanced pranayama through breath retention, vibration, and deeper integration for meditation and inner awareness.

  • Kumbhaka (Breath Retention) – Advanced Practice, Benefits & Precautions
    10:02
  • Bhramari Pranayama (Humming Bee Breath) – Calming the Mind Through Vibration
    08:21
  • Daily Pranayama Routine – Complete Practice Sequence for Home & Teaching
    15:08
  • Guided Practice: Pranayama Session
    13:00
  • Restorative Yoga for Breath Integration & Deep Stress Release
    31:23

Module 5: Bandha Mastery (Internal Energy Locks)
Learn the essential yogic locks that deepen pranayama and guide pranic flow.

  • Mula Bandha (Root Lock) – Foundation for Stability & Breath Control
    10:52
  • Uddiyana Bandha (Abdominal Lock) – Core Activation for Advanced Pranayama
    10:14
  • Jalandhara Bandha (Throat Lock) – Essential Support for Breath Retention Practices
    11:40

FINAL Quiz
To successfully complete this course, please finish the quiz as part of your teacher training assessment.

  • Quiz

Tags

  • pranayama

Course Includes:

  • Price:
    $120 Original price was: $120.$99Current price is: $99.
  • Instructor:rajyogarishikesh
  • Level:Intermediate
$99 $120
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