Online Yoga Course for Beginners

  • By rajyogarishikesh
Breadcrumb Abstract Shape
Breadcrumb Abstract Shape
Breadcrumb Abstract Shape

This Beginner Online Yoga Course walks you through each yoga asana (posture)  step by step and explains the alignment. The best thing about these yoga poses is that you can do them anywhere.

If you’re at home or on business, there’s no need to skip your workout because you don’t have access to a gym nearby; simply watch these yoga videos and begin practicing to keep fit.

These basic yoga positions are designed for beginners, and the video’s guided instructions will help you create a strong foundation and expand your awareness of the benefits each yoga asana provides.

What Will You Learn?
  • Breathing, Sitting, and Standing Postures
  • Improve Flexibility
  • Relax your mind, body, and soul

Material Includes

  • Pre-recorded videos
  • 1-Live session
  • Certificate of completion

Requirements

  • You will need a yoga mat
  • No prior experience or yoga knowledge is required to take up this course.

Audience

  • Beginners who are interested in learning yoga basics step by step online
  • Health-conscious individuals who want to improve their health, reduce weight, etc

Course Content

DAY 1

DAY 2

DAY 3

DAY 4

DAY 5

Day 6

Day 7

Course Includes:

  • Price:
    $50
  • Instructor:rajyogarishikesh
  • Level:Beginner
$50